While the birds are a-singing, we are a-cleaning. This is great news for us, because it’s what we do best.
Soon we will be smelling fresh flowers, cut grass and other pre-summer routines will
begin. Spring time is a period of renewal, fresh starts and new beginnings. It prompts us to want
to refresh our surroundings and clean up. One ritual we often think of is spring cleaning. Spring
cleaning is truly about refreshing and rejuvenating. In addition to sprucing up our physical
surrounding this is a time we should also give needed attention to renewing our mental health.
Taking care of yourself enhances life in so many ways throughout the entire year. Spring
cleaning should take on the role of assisting you in achieving changes that benefit you! Spring
cleaning, or the cleansing process, is just as much about the space around us as it is about our
mind, body and spirit. Without the later our attempts outside ourselves is limited and often fails
to meet our expectations about the mind, body and spirit connection